Here's what people say about Deborah's work
I was amazed how calm and relaxed I felt after experiencing one of Deborah's sessions. More doctors should prescribe her form of therapy over prescription medications.
Ms. Quilter has a complete understanding of physiology, in health and disease, unlimited creativity and a gift for teaching that make her an ideal partner in a treating team.
My ideal rehab set-up would include yoga, but not just any yoga...it would be Deborah Quilter's healing class.
I asked you for miracles, and you taught me to work my own.
Deborah has an amazing ability to tailor her classes to the needs of her students. Because of her wide knowledge of yoga and of how to safely perform the poses, she always provides a varied set of instructions that are both physically and emotionally appropriate for me. –Steve K, Records Manager
I’ve known Deborah Quilter for over a decade. She’s my go-to “guru” for ergonomics, Feldenkrais, yoga, and exercise. I don’t like exercise and yoga classes, in general – there is too often a factory-like mindset in the room, and teachers don’t give any thought to your body’s individual needs. In many cases, they don’t have the knowledge and expertise to help you – and sometimes they harm you. Deborah, on the other hand, is wise, caring, and articulate – she will quickly “get” who you are, and she will design a program just for you. In my case, for instance, I had struggled with “chair pose” for years – I simply couldn’t find a comfortable way to do it that didn’t put too much stress on my body. One “chair pose” session with Deborah – problem solved! –Janice E
Using Deborah’s methods, my arms have gotten significantly stronger without aggravating my problematic wrists. Most miraculously, the chronic pain in my right shoulder that was with me day and night since the inception of my injury went away on its own.
This is like candy for my body!
Deborah Quilter has helped me rehabilitate my body and mind! I have studied with Deborah for more than 10 years. When I started, I couldn’t raise my arms above my head, nor could I lay flat on the floor for more than a few seconds. Through a combination of private sessions and classes, Deborah has worked with me using Feldenkrais techniques, restorative yoga, and yoga asanas. I now have near total movement and a much calmer state of mind. Deborah is a miracle worker!" Rhonda Novick, founder Yumpack
Recently I requested a video of a private session as a reminder for my home practice. With corrections from Deborah, I was able to see and feel the difference in my movements and posture. The taped session has given me more confidence and discipline in my practice.